Shaun Stafford's Programs

Thank you for visiting Shaun Stafford’s Physique Formula. This is your one stop shop to find the workouts and nutrition plans that I use for both my clients and myself!

Straight forward, easy to follow and NO BS! Achieve your goals faster and easier than your could have imagined… Let’s Do It!

 
 
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Shaun Stafford's Physique Formula Alpha

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Shaun Stafford's Physique Formula Beta

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Shaun Stafford's Physique Formula MVT

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Shaun Stafford's Nutrition Bible

 

 
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Strength Training for Fat Loss 1

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Strength Training for Fat Loss 2

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The Low Carb Fat Loss Cook Book

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Strength Training for Fat Loss 3